Losing Weight and Building 6-Pack Abs

Losing Weight and Building 6-Pack Abs

 

Losing weight is a billion dollar industry in America, there are thousands of devices and programs you can buy that promise to get you “6-pack abs fast” but they don’t work!  If it were as easy as buying a pill, shake, or ab machine then the shopping malls across America you would see all men with rippling washboard abs and all women with flat tummies but what do we see instead?  Obesity everywhere!
Lets clear up one huge misconception right now, ab machines and ab exercises will NOT get you 6-pack abs!  95% of the work in getting 6-pack abs is losing bodyfat and no ab exercise will do that.  If you have a beer belly, you could do ab exercises all year long and still never get 6-pack abs. You can have rippling muscular abs but if they are covered with an inner tube of fat then nobody is going see them.
You can’t buy 6-pack abs but I will give them to you for free! Are you ready for the secret?  Losing weight and getting 6-pack abs is as easy as one, two, three:Click To Read More