Quit Smoking Diet
Nicotine is as addictive as heroin, so quitting smoking is probably the
hardest thing you will ever have to do. To fill the craving, many people
eat. Eating gives you something to put in your mouth instead of a
cigarette, and it temporarily satisfies a desire. Due to this desire,
many people who quit smoking gain weight, and smokers often refuse to
quit because they fear weight gain. However, eating certain foods can
help you quit and stay thin.
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