Two weeks to a flatter tummy

 

While it is too late to get a chiselled six-pack for the party season, within two weeks you can manage to trim down that tummy and feel the difference.
For good-looking results, follow the programme with military precision!
Burn!
The tummy bulge is nothing but excess fat, and fat is burnt with cardiovascular exercise like walking, running, cycling, swimming or aerobics. Take your pick and do it six days a week for a minimum of 30 minutes at a brisk, nonstop pace.
Tighten!
The abdominal muscles that lie beneath the flab need to be toned for a trimmer appearance. Get onto a mat and perform the following exercises five days a week; do two sets of all exercises.
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